Mayo Uncooked Pork Sausage, 16 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Half Smoke Sausage112 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 patty (35 g)
93.5 calories, 63.9 from fat
 
Carbs
0.1 g
 
Proteins
7.3 g
 
Fat
7.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mayo Uncooked Pork Sausage, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Mayo Uncooked Pork Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
0%
Fiber
11%
Fat
11%
Saturated Fat
10%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mayo Uncooked Pork Sausage, 16 oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 93.5 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.1 g 10.6%
Cholesterol 28.7 mg 9.6%
Sodium 262.2 mg 10.9%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.3 g 14.7%
 
Vitamins
Vitamin A 9.8 IU 0.2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.8 mg 3.3%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1.1 mg 7.3%