Mini Corn Dogs, Beef, State Fair, 18.76 oz

Mini Co...76 g


Calories in 1 mini co... (76 g)
250.1 calories, 144 from fat
 
Carbs
21 g
 
Proteins
6 g
 
Fat
16 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Corn Dogs, Beef, State Fair, 18.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps improve the health of your bones).
  • Mini Corn Dogs, Beef, State Fair, 18.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
6%
Fiber
24%
Fat
26%
Saturated Fat
8%
Cholesterol
21%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Corn Dogs, Beef, State Fair, 18.76 oz

Serving Size: mini co... (76g)

* Amount Per Serving
Calories 250.1 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 5.2 g 26%
Cholesterol 25 mg 8%
Sodium 510.2 mg 21%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 6%
Sugars (Added) 3.8 g 12.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 21.3 IU 0.4%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.2 mg 2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.1 mg 9%
Phosphorus (P) 113.2 mg 11.3%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 1.9 mg 12.4%