Pork & Chicken Dressing Mix, With Eggplant, Savoie's, 16 Oz
✓
G112 g

Calories in 1 G (112 g)
160 calories, 90 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pork & Chicken Dressing Mix, With Eggplant, Savoie's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Pork & Chicken Dressing Mix, With Eggplant, Savoie's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
5%
Fiber
15%
Fat
18%
Saturated Fat
32%
Cholesterol
19%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork & Chicken Dressing Mix, With Eggplant, Savoie's, 16 Oz

Serving Size: G (112g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 95 mg 32%
Sodium 450 mg 19%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 1.1 g 3.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 1500.2 IU 30%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 129.9 mg 13%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.6 mg 10.8%