Pork Roll Sausage, , Hatfield, 16 oz
✓
Slice41 g

Calories in 1 slice (41 g)
89.5 calories, 54 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Roll Sausage, , Hatfield, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Pork Roll Sausage, , Hatfield, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(30.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
2%
Fiber
9%
Fat
15%
Saturated Fat
7%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Roll Sausage, , Hatfield, 16 oz

Serving Size: slice (41g)

* Amount Per Serving
Calories 89.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 14.9%
Cholesterol 19.9 mg 7%
Sodium 357.9 mg 14.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2.3%
Sugars (Added) 0.8 g 2.7%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 73.2 IU 1.5%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 57.1 mg 95.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.6 mg 4%