Pork Sausage Links, , Rose's, 48 oz

Ea85 g


Calories in 1 ea (85 g)
229.9 calories, 189 from fat
 
Carbs
1.2 g
 
Proteins
10 g
 
Fat
21 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Sausage Links, , Rose's, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pork Sausage Links, , Rose's, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
6%
Fiber
32%
Fat
36%
Saturated Fat
18%
Cholesterol
23%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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77 min
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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Sausage Links, , Rose's, 48 oz

Serving Size: ea (85g)

* Amount Per Serving
Calories 229.9 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 7.2 g 36%
Cholesterol 55 mg 18%
Sodium 559.7 mg 23%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 1.7 g 5.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 910.8 IU 18.2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.2 mg 7.7%
Phosphorus (P) 130.9 mg 13.1%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1.8 mg 12.2%