Pork Sausage Links, Maple, Bob Evans, 14 ea
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Links51 g

Calories in 1 links (51 g)
170 calories, 117 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Sausage Links, Maple, Bob Evans, 14 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Pork Sausage Links, Maple, Bob Evans, 14 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
15%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Sausage Links, Maple, Bob Evans, 14 ea

Serving Size: links (51g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8%
Sodium 370 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 2 g 6.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 155 mg 4.4%
Phosphorus (P) 86.7 mg 8.7%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 1.2 mg 8.1%