How many calories in Pork Sausage, Mild, Carolina Pride, 1 ea?

260 calories per oz (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Pork Sausage, Mild, Carolina Pride, 1 ea?

2 g. of carbs (0.7%DV) per oz (56 g.)

How much protein in Pork Sausage, Mild, Carolina Pride, 1 ea?

8 g. of protein (16%DV) per oz (56 g.)

How much fiber in Pork Sausage, Mild, Carolina Pride, 1 ea?

0 g. of fiber (0%DV) per oz (56 g.)

How much saturated fat in Pork Sausage, Mild, Carolina Pride, 1 ea?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Pork Sausage, Mild, Carolina Pride, 1 ea?

25 g. fat (39%DV) per oz (56 g.)

How much sodium in Pork Sausage, Mild, Carolina Pride, 1 ea?

550 g. sodium (🔒%DV) per oz (56 g.)

Pork Sausage, Mild, Carolina Pride, 1 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin B6, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (29% of DV/100g). Relatively high in saturated fat (82% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork Sausage, Mild, Carolina Pride, 1 ea?

0 grams of sugar per oz (56 g.)

How much sugar in Pork Sausage, Mild, Carolina Pride, 1 ea?

0 grams of sugar per oz (56 g.)

Pork Sausage, Mild, Carolina Pride, 1 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin B6, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (29% of DV/100g). Relatively high in saturated fat (82% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (56g)

260 calories / 225 from fat

Carbohydrates

2 g

Proteins

8 g

Fat

25 g

Saturated Fat

9.2 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

High Density

(7.8 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	39%
	Saturated Fat	9.2 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		550 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	199.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	11.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	156.2 mg	🔒%
	Phosphorus (P)	99.1 mg	🔒%
	Selenium (Se)	19.6 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%