Premium Pork Sausage, Seriously Bold, Jimmy Dean, 16 oz
✓
Oz76 g

Calories in 1 oz (76 g)
191 calories, 153.9 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
17.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Pork Sausage, Seriously Bold, Jimmy Dean, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Premium Pork Sausage, Seriously Bold, Jimmy Dean, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
5%
Fiber
26%
Fat
30%
Saturated Fat
13%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Pork Sausage, Seriously Bold, Jimmy Dean, 16 oz

Serving Size: oz (76g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.1%
Saturated Fat 6 g 30.2%
Cholesterol 40.2 mg 13.1%
Sodium 341.8 mg 14.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0.8 g 2.5%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 155 mg 4.4%
Phosphorus (P) 107.9 mg 10.8%
Selenium (Se) 21.1 mcg 30.2%
Zinc (Zn) 1.7 mg 11%