Premium Summer Sausage, Original, Old Wisconsin, 6 oz
✓
Oz57 g

Calories in 1 oz (57 g)
221.2 calories, 180.9 from fat
 
Carbs
1 g
 
Proteins
10.1 g
 
Fat
20.1 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Summer Sausage, Original, Old Wisconsin, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Vitamin C (protects against immune system deficiencies) and Iron (a vital element for muscle health).
  • Premium Summer Sausage, Original, Old Wisconsin, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (35% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
6%
Fiber
29%
Fat
43%
Saturated Fat
15%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Summer Sausage, Original, Old Wisconsin, 6 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 29.2%
Saturated Fat 8.6 g 43.2%
Cholesterol 45.2 mg 15.1%
Sodium 683.6 mg 29.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2 g 6.1%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 6.3 IU 0.1%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 4.9 mg 8.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.8 mg 5.7%
Phosphorus (P) 107.2 mg 10.7%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 1.5 mg 10.2%