Roasted Chicken Sausage, with Peppers & Onions, Sausage Shop, 16 oz
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Link91 g

Calories in 1 link (91 g)
160.5 calories, 72 from fat
 
Carbs
2 g
 
Proteins
19.1 g
 
Fat
8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted Chicken Sausage, with Peppers & Onions, Sausage Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Roasted Chicken Sausage, with Peppers & Onions, Sausage Shop, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
6%
Fiber
12%
Fat
11%
Saturated Fat
23%
Cholesterol
25%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted Chicken Sausage, with Peppers & Onions, Sausage Shop, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 160.5 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.2 g 11%
Cholesterol 70.2 mg 23.1%
Sodium 601.9 mg 25.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0.9 g 3%
Protein 19.1 g 38.1%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 12 mg 20.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 105.6 mg 10.6%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.3 mg 8.8%