Sausage, , Finest, 10.5 oz
✓
Oz60 g

Calories in 1 oz (60 g)
90.7 calories, 45 from fat
 
Carbs
2 g
 
Proteins
7.9 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, , Finest, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Sausage, , Finest, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
8%
Fat
13%
Saturated Fat
28%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, , Finest, 10.5 oz

Serving Size: oz (60g)

* Amount Per Serving
Calories 90.7 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.1%
Saturated Fat 2.6 g 13.1%
Cholesterol 85.7 mg 28.2%
Sodium 282.2 mg 12.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 4%
Protein 7.9 g 15.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 98.4 mg 9.8%
Selenium (Se) 14.7 mcg 21%
Zinc (Zn) 0.7 mg 4.7%