How many calories in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

260 calories per oz (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

13 g. of carbs (5%DV) per oz (100 g.)

How much protein in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

26 g. of protein (52%DV) per oz (100 g.)

How much fiber in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

4 g. of fiber (16%DV) per oz (100 g.)

How much saturated fat in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

g. of saturated fat (%DV) per oz (100 g.)

How much fat in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

12 g. fat (18%DV) per oz (100 g.)

How much sodium in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

540 g. sodium (🔒%DV) per oz (100 g.)

Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Potassium, Selenium, Vitamin A, Zinc, Vitamin B12, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (52% of DV/100g). Good source of fiber (16% of DV/100g).

Is there sugar in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

6 grams of sugar per oz (100 g.)

How much sugar in Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz?

6 grams of sugar per oz (100 g.)

Sausage, Artisan, Spinach Pesto, Tofurky, 14 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Potassium, Selenium, Vitamin A, Zinc, Vitamin B12, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (52% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 oz (100g)

260 calories / 108 from fat

Carbohydrates

13 g

Proteins

26 g

Fat

12 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(13.5 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	1 g	🔒%
Cholesterol		75 mg	🔒%
Sodium		540 mg	🔒%
Total Carbohydrate		13 g	5%
	Dietary Fiber	4 g	16%
	Sugars (Added)	6 g	🔒%
Protein		26 g	52%

Vitamins
	Vitamin A	909 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1 mg	🔒%
	Phosphorus (P)	149 mg	🔒%
	Selenium (Se)	20.7 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%