Sausage, Beef & Cheddar, Hillshire Farm, 14 oz
✓
Link79 g

Calories in 1 link (79 g)
268.7 calories, 215.1 from fat
 
Carbs
2 g
 
Proteins
11.9 g
 
Fat
23.9 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Beef & Cheddar, Hillshire Farm, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
  • Sausage, Beef & Cheddar, Hillshire Farm, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
36%
Fat
61%
Saturated Fat
16%
Cholesterol
32%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Beef & Cheddar, Hillshire Farm, 14 oz

Serving Size: link (79g)

* Amount Per Serving
Calories 268.7 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 35.8%
Saturated Fat 12.1 g 60.7%
Cholesterol 44.8 mg 15.9%
Sodium 756.4 mg 31.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 7.9%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 705.5 IU 14.1%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.1 mg 7.4%
Phosphorus (P) 146.2 mg 14.6%
Selenium (Se) 23.7 mcg 33.9%
Zinc (Zn) 2.5 mg 16.5%