Sausage, Beef Summer, Original Recipe, Hickory Farms, 16 oz

Oz57 g


Calories in 1 oz (57 g)
191 calories, 144.9 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
16.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Beef Summer, Original Recipe, Hickory Farms, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage, Beef Summer, Original Recipe, Hickory Farms, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
25%
Fat
35%
Saturated Fat
13%
Cholesterol
32%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Beef Summer, Original Recipe, Hickory Farms, 16 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.1%
Saturated Fat 7 g 35.2%
Cholesterol 40.2 mg 13.1%
Sodium 774.1 mg 32.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 509 IU 10.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.7 mcg 11%
Vitamin C 1.2 mg 2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 105.5 mg 10.5%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.8 mg 11.9%