Sausage, Chicken, Sun Dried Tomato & Basil, Sausages by Amylu, 9 oz
✓
Link64 g

Calories in 1 link (64 g)
100.3 calories, 45 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken, Sun Dried Tomato & Basil, Sausages by Amylu, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausage, Chicken, Sun Dried Tomato & Basil, Sausages by Amylu, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
2%
Fiber
8%
Fat
7%
Saturated Fat
13%
Cholesterol
19%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken, Sun Dried Tomato & Basil, Sausages by Amylu, 9 oz

Serving Size: link (64g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 40.1 mg 13%
Sodium 461.5 mg 19.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.6 g 2.1%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 401.3 IU 8%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.5 mcg 8%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.1 mg 3.4%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.9 mg 12.7%