Sausage, Egg and Cheese Biscuits, , Jimmy Dean, 4.5 oz
✓
Oz128 g

Calories in 1 oz (128 g)
391.3 calories, 243.9 from fat
 
Carbs
28.1 g
 
Proteins
14 g
 
Fat
27.1 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Egg and Cheese Biscuits, , Jimmy Dean, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Sausage, Egg and Cheese Biscuits, , Jimmy Dean, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
8%
Fiber
42%
Fat
50%
Saturated Fat
38%
Cholesterol
43%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
157 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Egg and Cheese Biscuits, , Jimmy Dean, 4.5 oz

Serving Size: oz (128g)

* Amount Per Serving
Calories 391.3 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 42.1%
Saturated Fat 10 g 50.2%
Cholesterol 115.4 mg 38.1%
Sodium 1 mg 43.1%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 3.8 g 12.8%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 501.8 IU 10%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 1.3 mcg 20.9%
Vitamin C 4 mg 6.7%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 471.6 mg 13.5%
Phosphorus (P) 190.7 mg 19.1%
Selenium (Se) 26.5 mcg 37.9%
Zinc (Zn) 3.1 mg 20.9%