Sausage, Hot, Smoked, Smithfield, 16 oz

Link90 g


Calories in 1 link (90 g)
280 calories, 207 from fat
 
Carbs
4 g
 
Proteins
12 g
 
Fat
23 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Hot, Smoked, Smithfield, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Zinc (improves the senses of taste and smell).
  • Sausage, Hot, Smoked, Smithfield, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
36%
Fat
41%
Saturated Fat
18%
Cholesterol
34%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Hot, Smoked, Smithfield, 16 oz

Serving Size: link (90g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 36%
Saturated Fat 8.2 g 41%
Cholesterol 55 mg 18%
Sodium 820 mg 34%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 12 g 24%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.3 mcg 21%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.3 mg 3.8%
Phosphorus (P) 160.2 mg 16%
Selenium (Se) 11.2 mcg 15.9%
Zinc (Zn) 1.6 mg 11%