Sausage, Italian, Bison, with Provolone and Pepperoni, High Plains Bison, 12.8 oz
✓
Link91 g

Calories in 1 link (91 g)
250 calories, 180 from fat
 
Carbs
2 g
 
Proteins
15 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Italian, Bison, with Provolone and Pepperoni, High Plains Bison, 12.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Iron (aids in transporting oxygen to the body cells).
  • Sausage, Italian, Bison, with Provolone and Pepperoni, High Plains Bison, 12.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
31%
Fat
40%
Saturated Fat
18%
Cholesterol
34%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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83 min
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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Italian, Bison, with Provolone and Pepperoni, High Plains Bison, 12.8 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 8 g 40%
Cholesterol 55 mg 18%
Sodium 820 mg 34%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 15 g 30%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.9 mg 4.7%
Phosphorus (P) 210.2 mg 21%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 2.6 mg 17.5%