Sausage, Italian, Hot, Bubba, 16 oz

Sausage, Italian, Hot, Bubba, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium, Zinc, Vitamin B12, Phosphorus and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (35% of DV/100g). Relatively high in saturated fat (43% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grilled... (69g)

220 calories / 162 from fat


 
Carbohydrates
3 g
 
Proteins
12 g
 
Fat
18 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(9.6 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Italian, Hot, Bubba, 16 oz

Serving Size: grilled... (69g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 6 g 🔒%
Cholesterol 50 mg 🔒%
Sodium 580 mg 🔒%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 🔒%
Protein 12 g 24%
 
Vitamins
Vitamin A 300.2 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 15.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 226.3 mg 🔒%
Phosphorus (P) 127.7 mg 🔒%
Selenium (Se) 20.7 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

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