Sausage Links, Fully Cooked, Original, Banquet, 12 oz
✓
Links49 g

Calories in 1 links (49 g)
151.2 calories, 117.9 from fat
 
Carbs
2 g
 
Proteins
6.1 g
 
Fat
13.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Links, Fully Cooked, Original, Banquet, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage Links, Fully Cooked, Original, Banquet, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
20%
Fat
23%
Saturated Fat
7%
Cholesterol
15%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Links, Fully Cooked, Original, Banquet, 12 oz

Serving Size: links (49g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 4.6 g 23.2%
Cholesterol 20.2 mg 7.1%
Sodium 373.1 mg 15.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.2%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 108 IU 2.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.4 mg 4.4%
Phosphorus (P) 113.7 mg 11.4%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 1.1 mg 7.5%