Sausage Pizza, , Milena's Pizzeria, 45.1 oz
✓
Pizza142 g

Calories in 1 pizza (142 g)
309.9 calories, 108 from fat
 
Carbs
38 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Pizza, , Milena's Pizzeria, 45.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Zinc (very important in dealing with prostate disorders).
  • Sausage Pizza, , Milena's Pizzeria, 45.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
0%
Fiber
18%
Fat
21%
Saturated Fat
7%
Cholesterol
27%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Pizza, , Milena's Pizzeria, 45.1 oz

Serving Size: pizza (142g)

* Amount Per Serving
Calories 309.9 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4.2 g 21%
Cholesterol 20 mg 7%
Sodium 639.7 mg 27%
Total Carbohydrate 38 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 1.9 mcg 31%
Vitamin C 4.8 mg 8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.5 mg 6.3%
Phosphorus (P) 257 mg 25.7%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 2.1 mg 14.2%