Sausage, Pork, Original, Patties, Owens, 8 ea
✓
Patties68 g

Calories in 1 patties (68 g)
190 calories, 135 from fat
 
Carbs
1.2 g
 
Proteins
11 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Pork, Original, Patties, Owens, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Sausage, Pork, Original, Patties, Owens, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
5%
Fiber
23%
Fat
30%
Saturated Fat
12%
Cholesterol
18%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Pork, Original, Patties, Owens, 8 ea

Serving Size: patties (68g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 440 mg 18%
Total Carbohydrate 1.2 g 1.2%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1.4 g 4.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 728.6 IU 14.6%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.9 mg 6.2%
Phosphorus (P) 104.7 mg 10.5%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.5 mg 9.8%