Sausage, Pork, Patties, Spartan, 12 oz

Patties97 g


Calories in 1 patties (97 g)
260 calories, 189 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
21 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Pork, Patties, Spartan, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Sausage, Pork, Patties, Spartan, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
7%
Fiber
32%
Fat
32%
Saturated Fat
21%
Cholesterol
51%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Pork, Patties, Spartan, 12 oz

Serving Size: patties (97g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 6.4 g 32%
Cholesterol 65 mg 21%
Sodium 1 mg 51%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 1.9 g 6.5%
Protein 18 g 36%
 
Vitamins
Vitamin A 1039.4 IU 20.8%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 2.1 mg 3.5%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.4 mg 8.8%
Phosphorus (P) 149.4 mg 14.9%
Selenium (Se) 10.7 mcg 15.2%
Zinc (Zn) 2.1 mg 14%