Sausage, Premium Pork Country, Hot, JC Potter, 16 oz
✓
Oz56 g

Calories in 1 oz (56 g)
200 calories, 153 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Premium Pork Country, Hot, JC Potter, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
  • Sausage, Premium Pork Country, Hot, JC Potter, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
26%
Fat
29%
Saturated Fat
14%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Premium Pork Country, Hot, JC Potter, 16 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 5.8 g 29%
Cholesterol 40 mg 14%
Sodium 370 mg 16%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.9 mg 6.4%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.9 mg 12.7%