Sausage, Red Hot, Hannah's, 1.7 oz

Sausage48 g


Calories in 1 sausage (48 g)
120 calories, 81 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Red Hot, Hannah's, 1.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
  • Sausage, Red Hot, Hannah's, 1.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
2%
Fiber
14%
Fat
16%
Saturated Fat
13%
Cholesterol
43%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Red Hot, Hannah's, 1.7 oz

Serving Size: sausage (48g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.2 g 16%
Cholesterol 40 mg 13%
Sodium 1 mg 43%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1 g 3.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.9 mg 2.8%
Phosphorus (P) 68.2 mg 6.8%
Selenium (Se) 13.3 mcg 19.1%
Zinc (Zn) 1 mg 7%