Sausage, Smoked Andouille Chicken, Sausages by Amylu, 9 oz
✓
Link64 g

Calories in 1 link (64 g)
100.3 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
4.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked Andouille Chicken, Sausages by Amylu, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Sausage, Smoked Andouille Chicken, Sausages by Amylu, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
3%
Fiber
7%
Fat
7%
Saturated Fat
14%
Cholesterol
17%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked Andouille Chicken, Sausages by Amylu, 9 oz

Serving Size: link (64g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.4 g 7%
Cholesterol 40.1 mg 14%
Sodium 411.4 mg 17.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 3%
Sugars (Added) 1.9 g 6.4%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 6 mg 10%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 74.2 mg 7.4%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 0.9 mg 6.2%