Sausage, Smoked, Brown Sugar Bourbon, McCormick, 14 oz
✓
Link66 g

Calories in 1 link (66 g)
180 calories, 135 from fat
 
Carbs
5 g
 
Proteins
8 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Brown Sugar Bourbon, McCormick, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Sausage, Smoked, Brown Sugar Bourbon, McCormick, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
4%
Fiber
23%
Fat
25%
Saturated Fat
15%
Cholesterol
24%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Brown Sugar Bourbon, McCormick, 14 oz

Serving Size: link (66g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 5 g 25%
Cholesterol 45 mg 15%
Sodium 570 mg 24%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.7 mg 6.4%
Phosphorus (P) 98.3 mg 9.8%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 1.6 mg 10.8%