Sausage, Smoked Chicken & Turkey, Cantella's, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
170 calories, 72 from fat
 
Carbs
1 g
 
Proteins
21 g
 
Fat
8 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked Chicken & Turkey, Cantella's, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Iron (important in regulating body temperature).
  • Sausage, Smoked Chicken & Turkey, Cantella's, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
12%
Fat
12%
Saturated Fat
27%
Cholesterol
28%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked Chicken & Turkey, Cantella's, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.4 g 12%
Cholesterol 80 mg 27%
Sodium 680 mg 28%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.9 g 3%
Protein 21 g 42%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.6 mg 7.9%
Phosphorus (P) 154.7 mg 15.5%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 2.2 mg 14.5%