Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz
✓
Link85 g

Calories in 1 link (85 g)
180 calories, 90 from fat
 
Carbs
11 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
8%
Fiber
15%
Fat
15%
Saturated Fat
23%
Cholesterol
27%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz

Serving Size: link (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Cholesterol 70 mg 23%
Sodium 640 mg 27%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 9.4 g 31.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 336.6 mg 9.6%
Phosphorus (P) 147.9 mg 14.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 1.7 mg 11.1%