Sausage, Smoked, Hot, Family Pack, Bar S, 16 ea
✓
Link84 g

Calories in 1 link (84 g)
210 calories, 126 from fat
 
Carbs
7 g
 
Proteins
10 g
 
Fat
14 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Hot, Family Pack, Bar S, 16 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Sausage, Smoked, Hot, Family Pack, Bar S, 16 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
4%
Fiber
23%
Fat
23%
Saturated Fat
30%
Cholesterol
43%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Hot, Family Pack, Bar S, 16 ea

Serving Size: link (84g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 23%
Saturated Fat 4.6 g 23%
Cholesterol 90 mg 30%
Sodium 1 mg 43%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 3.4 g 11.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 349.9 IU 7%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.4 mg 4.9%
Phosphorus (P) 119.3 mg 11.9%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 1.8 mg 12.2%