Sausage, Smoked, Jalapeno & Cheddar Cheese, Hillshire Farm, 14.5 oz

Link82 g


Calories in 1 link (82 g)
270 calories, 207 from fat
 
Carbs
3 g
 
Proteins
12 g
 
Fat
23 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Jalapeno & Cheddar Cheese, Hillshire Farm, 14.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sausage, Smoked, Jalapeno & Cheddar Cheese, Hillshire Farm, 14.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
18%
Cholesterol
27%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Jalapeno & Cheddar Cheese, Hillshire Farm, 14.5 oz

Serving Size: link (82g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 8 g 40%
Cholesterol 55 mg 18%
Sodium 650 mg 27%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 153.8 IU 3.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 3.7 mg 6.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 620 mg 18%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 17 mcg 24.2%
Zinc (Zn) 2 mg 13.4%