Sausage, Smoked Link, Pork and Beef
✓
Oz454 g

Calories in 1 oz (454 g)
1452.8 calories, 1173.6 from fat
 
Carbs
11 g
 
Proteins
54.5 g
 
Fat
130.4 g
 
Sat. Fat
44.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked Link, Pork and Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin D (lowers the risk of heart failure).
  • Sausage, Smoked Link, Pork and Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
109%
Protein
4%
Carbs
0%
Fiber
201%
Fat
222%
Saturated Fat
88%
Cholesterol
172%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked Link, Pork and Beef

Serving Size: oz (454g)

* Amount Per Serving
Calories 1452.8 cal
Calories from Fat 1173.6 cal
% Daily Value
Total Fat 130.4 g 200.7%
Saturated Fat 44.4 g 221.8%
Cholesterol 263.3 mg 87.8%
Sodium 4135.9 mg 172.3%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 54.5 g 109%
 
Vitamins
Vitamin A 336 IU 6.7%
Vitamin B6 0.7 mg 37%
Vitamin B12 2.6 mcg 43.9%
Vitamin C 0 mg 0%
Vitamin D 199.8 mcg 49.9%
Vitamin E 0.6 mg 2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 0.2 mg 10.9%
Potassium (K) 812.7 mg 23.2%
Phosphorus (P) 549.3 mg 54.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.7 mg 38.1%