Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz

Link99 g


Calories in 1 link (99 g)
280 calories, 216 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
24 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
38%
Fat
46%
Saturated Fat
10%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz

Serving Size: link (99g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 38%
Saturated Fat 9.2 g 46%
Cholesterol 30 mg 10%
Sodium 1 mg 42%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.7 mg 3.6%
Phosphorus (P) 189.1 mg 18.9%
Selenium (Se) 14.5 mcg 20.6%
Zinc (Zn) 2 mg 13.6%