Sausage, Smoky Hollow Smoked, Bryan, 16 Oz

G50 g


Calories in 1 G (50 g)
170 calories, 135 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
15 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoky Hollow Smoked, Bryan, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • Sausage, Smoky Hollow Smoked, Bryan, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
23%
Fat
27%
Saturated Fat
10%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoky Hollow Smoked, Bryan, 16 Oz

Serving Size: G (50g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 5.4 g 27%
Cholesterol 30 mg 10%
Sodium 480 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.5 mg 2.1%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.9 mg 6.1%