Sausage, Spicy Pork, Hot, Farmer John, 16 oz
✓
Oz76 g

Calories in 1 oz (76 g)
201.1 calories, 153.9 from fat
 
Carbs
2.7 g
 
Proteins
9 g
 
Fat
17.1 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Spicy Pork, Hot, Farmer John, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Sausage, Spicy Pork, Hot, Farmer John, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
26%
Fat
31%
Saturated Fat
17%
Cholesterol
17%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Spicy Pork, Hot, Farmer John, 16 oz

Serving Size: oz (76g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.1%
Saturated Fat 6.2 g 31.2%
Cholesterol 50.3 mg 17.1%
Sodium 412.2 mg 17.1%
Total Carbohydrate 2.7 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5.1%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 1 mcg 15.8%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.4 mg 6.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 8.4 mcg 11.9%
Zinc (Zn) 1.6 mg 10.9%