Sausage Sticks, Turkey, Old Wisconsin, 5 oz
✓
Stick20 g

Calories in 1 stick (20 g)
50 calories, 31.5 from fat
 
Carbs
0.4 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Sticks, Turkey, Old Wisconsin, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Vitamin A (fights cancer and slows down tumor growth).
  • Sausage Sticks, Turkey, Old Wisconsin, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
1%
Fiber
5%
Fat
5%
Saturated Fat
5%
Cholesterol
8%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Sticks, Turkey, Old Wisconsin, 5 oz

Serving Size: stick (20g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 200 mg 8%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 0.4 g 1.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.8 mg 1.2%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 5.6 mcg 7.9%
Zinc (Zn) 0.4 mg 2.9%