Sausage, Turkey Breakfast, Links, Butterball, 12 ea
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Links57 g

Calories in 1 links (57 g)
90 calories, 49.5 from fat
 
Carbs
0.9 g
 
Proteins
11 g
 
Fat
5.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Turkey Breakfast, Links, Butterball, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Sausage, Turkey Breakfast, Links, Butterball, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
1%
Fiber
8%
Fat
7%
Saturated Fat
12%
Cholesterol
17%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Turkey Breakfast, Links, Butterball, 12 ea

Serving Size: links (57g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 35 mg 12%
Sodium 410 mg 17%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.6 g 1.9%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 6 mg 10.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 66.1 mg 6.6%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 0.8 mg 5.5%