Sausage, Weisswurst, Hartmann's Old World Sausage, 16 oz

Link113 g


Calories in 1 link (113 g)
355 calories, 297 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
33 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Weisswurst, Hartmann's Old World Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Phosphorus (helps provide effective digestion).
  • Sausage, Weisswurst, Hartmann's Old World Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
51%
Fat
55%
Saturated Fat
23%
Cholesterol
30%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Weisswurst, Hartmann's Old World Sausage, 16 oz

Serving Size: link (113g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 51%
Saturated Fat 11 g 55%
Cholesterol 70 mg 23%
Sodium 730 mg 30%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 12 g 24%
 
Vitamins
Vitamin A 198.3 IU 4%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 4.8 mg 8%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 634.4 mg 17.8%
Phosphorus (P) 168.4 mg 16.8%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 2.8 mg 18.5%