Sausages, Pork, Salvadorian Style, La Fe, 16 oz
✓
Link90 g

Calories in 1 link (90 g)
150 calories, 81 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausages, Pork, Salvadorian Style, La Fe, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausages, Pork, Salvadorian Style, La Fe, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
9%
Fiber
14%
Fat
18%
Saturated Fat
17%
Cholesterol
22%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausages, Pork, Salvadorian Style, La Fe, 16 oz

Serving Size: link (90g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.6 g 18%
Cholesterol 50 mg 17%
Sodium 540 mg 22%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0.9 g 3%
Protein 14 g 28%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0.5 mg 0.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.1 mg 5.9%
Phosphorus (P) 139.5 mg 14%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.7 mg 17.9%