Smok-Y Links, Cheese Sausage, Eckrich, 10 Oz
✓
G47 g

Calories in 1 G (47 g)
150 calories, 117 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Smok-Y Links, Cheese Sausage, Eckrich, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Phosphorus (helps provide effective digestion).
  • Smok-Y Links, Cheese Sausage, Eckrich, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
20%
Fat
25%
Saturated Fat
7%
Cholesterol
19%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smok-Y Links, Cheese Sausage, Eckrich, 10 Oz

Serving Size: G (47g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 20 mg 7%
Sodium 460 mg 19%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 165 IU 3.3%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.6 mg 7.4%
Phosphorus (P) 70 mg 7%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 1.2 mg 7.7%