Smoked Sausage, , Hormel, 7.25 oz

Ea59 g


Calories in 1 ea (59 g)
140.7 calories, 99.9 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
11.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, , Hormel, 7.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Smoked Sausage, , Hormel, 7.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
4%
Fiber
17%
Fat
25%
Saturated Fat
13%
Cholesterol
16%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, , Hormel, 7.25 oz

Serving Size: ea (59g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 5 g 25.1%
Cholesterol 40.2 mg 13.1%
Sodium 381.8 mg 16.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 3.9%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 9 mg 15.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.4 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 5.2%
Phosphorus (P) 120.4 mg 12%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.9 mg 6%