How many calories in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

240 calories per link (76 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

3 g. of carbs (1%DV) per link (76 g.)

How much protein in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

10 g. of protein (20%DV) per link (76 g.)

How much fiber in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

0 g. of fiber (0%DV) per link (76 g.)

How much saturated fat in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

g. of saturated fat (%DV) per link (76 g.)

How much fat in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

21 g. fat (33%DV) per link (76 g.)

How much sodium in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

760 g. sodium (🔒%DV) per link (76 g.)

Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Potassium, Zinc, Vitamin B12 and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (26% of DV/100g). Relatively high in saturated fat (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

2.3 grams of sugar per link (76 g.)

How much sugar in Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz?

2.3 grams of sugar per link (76 g.)

Smoked Sausage, & Cheddar Cheese, Johnsonville, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Potassium, Zinc, Vitamin B12 and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (26% of DV/100g). Relatively high in saturated fat (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 link (76g)

240 calories / 189 from fat

Carbohydrates

3 g

Proteins

10 g

Fat

21 g

Saturated Fat

7.8 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(8.3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	33%
	Saturated Fat	7.8 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		760 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.3 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	142.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	3.4 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	12.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	621 mg	🔒%
	Phosphorus (P)	113.2 mg	🔒%
	Selenium (Se)	15.7 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%