Smoked Sausage, Chipotle Mozzarella & Lime, Gilberts, 4 ea
✓
Link71 g

Calories in 1 link (71 g)
200 calories, 153 from fat
 
Carbs
3 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Chipotle Mozzarella & Lime, Gilberts, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Smoked Sausage, Chipotle Mozzarella & Lime, Gilberts, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
26%
Fat
30%
Saturated Fat
15%
Cholesterol
22%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Chipotle Mozzarella & Lime, Gilberts, 4 ea

Serving Size: link (71g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 6 g 30%
Cholesterol 45 mg 15%
Sodium 530 mg 22%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 15 mg 25%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.7 mg 7.4%
Phosphorus (P) 125.7 mg 12.6%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 0.9 mg 5.7%