Smoked Sausage, Hot Beef, Queen City Sausage, 16 oz
✓
Link76 g

Calories in 1 link (76 g)
228 calories, 180 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Hot Beef, Queen City Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
  • Smoked Sausage, Hot Beef, Queen City Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
4%
Fiber
31%
Fat
35%
Saturated Fat
14%
Cholesterol
34%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Hot Beef, Queen City Sausage, 16 oz

Serving Size: link (76g)

* Amount Per Serving
Calories 228 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 7 g 35%
Cholesterol 42 mg 14%
Sodium 836 mg 34%
Total Carbohydrate 4 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 5.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 13.2 mg 22%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.9 mg 9.5%
Phosphorus (P) 134.5 mg 13.5%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.9 mg 6.1%