Smoked Sausage, Hot Link Stick, Oh Boy! Oberto, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
202.2 calories, 154.8 from fat
 
Carbs
6.1 g
 
Proteins
6.1 g
 
Fat
17.2 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Hot Link Stick, Oh Boy! Oberto, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Smoked Sausage, Hot Link Stick, Oh Boy! Oberto, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
2%
Fiber
28%
Fat
30%
Saturated Fat
11%
Cholesterol
30%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Hot Link Stick, Oh Boy! Oberto, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 202.2 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 28.3%
Saturated Fat 6.1 g 30.3%
Cholesterol 30.3 mg 11.1%
Sodium 738.2 mg 30.3%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 5.2 g 17.2%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 101.1 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.8 mg 3.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 76.1 mg 7.6%
Selenium (Se) 15.1 mcg 21.5%
Zinc (Zn) 1.1 mg 7.2%