Smoked Sausage, Premium, Beef & Bacon with Monterey Jack Cheese, Hillshire Farm, 4 ea

Link84 g


Calories in 1 link (84 g)
220 calories, 153 from fat
 
Carbs
4 g
 
Proteins
12 g
 
Fat
17 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Premium, Beef & Bacon with Monterey Jack Cheese, Hillshire Farm, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Smoked Sausage, Premium, Beef & Bacon with Monterey Jack Cheese, Hillshire Farm, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
2%
Fiber
26%
Fat
38%
Saturated Fat
15%
Cholesterol
28%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Premium, Beef & Bacon with Monterey Jack Cheese, Hillshire Farm, 4 ea

Serving Size: link (84g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7.6 g 38%
Cholesterol 45 mg 15%
Sodium 670 mg 28%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.7 g 5.6%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 268 mg 7.7%
Phosphorus (P) 129.4 mg 12.9%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 1.8 mg 12.1%