Smoked Sausage, Tiki Teriyaki Sticks, Minis, Lowrey's, 7.21 oz

Pieces34 g


Calories in 1 pieces (34 g)
159.7 calories, 117 from fat
 
Carbs
4 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Tiki Teriyaki Sticks, Minis, Lowrey's, 7.21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
  • Smoked Sausage, Tiki Teriyaki Sticks, Minis, Lowrey's, 7.21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
20%
Fat
23%
Saturated Fat
10%
Cholesterol
23%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Tiki Teriyaki Sticks, Minis, Lowrey's, 7.21 oz

Serving Size: pieces (34g)

* Amount Per Serving
Calories 159.7 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.6 g 23%
Cholesterol 29.9 mg 10%
Sodium 538.9 mg 23%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 121.4 IU 2.4%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.9 mg 2.7%
Phosphorus (P) 60.2 mg 6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.9 mg 5.7%