Sojove park

Ks50 g


Calories in 1 ks (50 g)
88.5 calories, 39.6 from fat
 
Carbs
3.7 g
 
Proteins
8.8 g
 
Fat
4.4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sojove park has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Sojove park contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Low
Density
(1.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sojove park

Serving Size: ks (50g)

* Amount Per Serving
Calories 88.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 1.5 mg 0.1%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.7%
Protein 8.8 g 17.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 18.5 mg 0.5%
Phosphorus (P) 0.5 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%