How many calories in Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz?

188.9 calories per link (62 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How much protein in Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz?

16.9 g. of protein (33.8%DV) per link (62 g.)

How much saturated fat in Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz?

g. of saturated fat (%DV) per link (62 g.)

How much sodium in Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz?

507 g. sodium (🔒%DV) per link (62 g.)

Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Zinc, Vitamin B12, Phosphorus, Vitamin B6 and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (55% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Zinc, Vitamin B12, Phosphorus, Vitamin B6 and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (55% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 link (62g)

188.9 calories / 98.1 from fat

Carbohydrates

3 g

Proteins

16.9 g

Fat

10.9 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(10 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 47 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		188.9 cal
Calories from Fat		98.1 cal
			% Daily Value
Total Fat		10.9 g	16.9%
	Saturated Fat	4 g	🔒%
Cholesterol		64.6 mg	🔒%
Sodium		507 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0.2 g	1%
	Sugars (Added)	3.1 g	🔒%
Protein		16.9 g	33.8%

Vitamins
	Vitamin A	99.5 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	13.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	203.4 mg	🔒%
	Phosphorus (P)	114.7 mg	🔒%
	Selenium (Se)	18.6 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%