Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz
✓
Link62 g

Calories in 1 link (62 g)
188.9 calories, 98.1 from fat
 
Carbs
3 g
 
Proteins
16.9 g
 
Fat
10.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (55% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
1%
Fiber
17%
Fat
20%
Saturated Fat
21%
Cholesterol
21%
Sodium
10%
Added Sugar

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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugarhouse Maple Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz

Serving Size: link (62g)

* Amount Per Serving
Calories 188.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 4 g 19.9%
Cholesterol 64.6 mg 20.9%
Sodium 507 mg 20.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 3.1 g 10.3%
Protein 16.9 g 33.8%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.4 mg 5.8%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.9 mg 13%